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Accessibility: An online coach is available anytime and anywhere. You can access your coach from the convenience of your own home, or even while you’re on the go.
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Variety: Online coaches can offer a variety of services and programs to help you reach your rehab/fitness goals. From rehab plans to fitness programs, you’ll have access to a range of options.
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Flexibility: An online coach can work with your schedule and even provide virtual check-ins and video chat sessions. This allows you to work around any other commitments you might have.
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Accountability: An online coach will be there to provide support and motivate you to keep going. This helps to keep you on track and stay accountable for your goals.
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Cost: An online coach is generally more affordable than traditional in-person coaching. This makes it easier to access professional advice without breaking the bank.
Tell us what questions you have down below!